Shine Your Light

the ART and SCIENCE of Energy Alchemy, Biohacking and Quantum Healing to take your body, health and life to the next level.
Start HereWork with Me

Start Here

Work with Me


Events designed to awaken, align, energise and inspire. Natalee’s energetic presence and magnetism takes you on a journey from the unknown parts of yourself hidden in the shadows to vibing high in the most energetic, highest version of yourself. Bringing simplicity to the overly stimulated societal conditioning and fluff, Natalee cuts straight to the magic that will quantum leap you to a body, health and life you love.


High vibe healing courses to awaken your light, cleanse and heal your body and mind so you can hold more energy and light. Align your bodies biochemistry to balance hormones, unlock energy, release excess weight and restore sleep. Activate your full mental potential, improve cognition, releasing limiting beliefs and craft new programming. Shift and release stored emotions to free up your bodies to allow full light and energy to flow energised, light and free.


Short and sweet products designed for the time poor to quickly align you with your soul, heal your body and reignite the fire within so you can live and abundant life full of energy, confidence, ease and fun! The blueprints, the activation, the vibrational frequency to cleanse and  energise your cells, body and life through multi-dimensional energy alchemy. Meditations, Ebook’s, downloads, to start opening up you up right now.

What People Are Saying

“I love how Natalee can simplify some of the most complex systems of the body through clever analogies and story telling. She cuts through confusing fat loss hype & empowers women with knowledge and practical strategies they can apply immediately.” Meghan Hinchey

“”That was excellent!! That’s pretty much hypnotherapy and NLP right there! But better! Love it.”

Sarah Rogers

“Awesome Nat! It seemed so effortless and everything flowed forth without any blocks or uncertainty. Amazing how I now feel that I can make my dreams come true and there is no future, just now. I really do feel empowered and positive” Lori Whitlaw

This is the first time in quite some years I have managed to get to the bottom of my weight problems. Natalee has guided me and helped me understand in more details what my findings were. I gave the 7 day challenge a go and the weight came off immediately….. So far I have lost a total of 8kg. My weight needs to come off as they are linked to having high BP and NAFLD. Even though I have been clean eating for two years this wasn’t the solution. I have learnt about, stress, cortisol levels, fasting, estrogen and adrenal fatigue… basically how everything links together like a domino effect. Food is medicine and managing eating patterns is certainly the key to feeling more energised, less stressed and stay positive to go all the way. Thank you Natalee for your knowledge, advice and time, I cannot thank you enough!”

Catherine Haigh

“This program will literally change your life! I started this program very worried it would all end badly and that I would still feel as though each day was a physical battle and that my weight would continue to climb. Over the weeks my health has steadily improved and my weight has dropped to the lowest in years. There have been hurdles along the way but Nat is super supportive and this program is unique. The support group is great for sharing everything from recipes to finding resilience and understanding. I am so happy I took the first step to changing my life.”

Laura Watson

“You will never regret doing this program! I think we as mothers feel guilty ……What we create is a new woman who is empowered not only within herself, but can then go on to role model healthy behaviours and ideas to the children we are raising.”

Leeann Hudson

This is an excellent program…..the amount of relevant information and the excellent support you get from Natalee will help you smash through barriers you might not have even realised you had.

You’ll finally be able to enjoy healthy eating, lose weight, maintain a healthy lifestyle and feel happier and calmer than before.

Linda Miller

“I started on my journey 6 weeks ago and for the first time in a long time I am seeing amazing results. So much help and support whenever I need it. Why didn’t I do this sooner”

Karen Sherry

Donna on how she lost 16kg in 12 weeks & went from a size 22 to 14, getting her confidence and her life back! Donna Jones

From high blood pressure, cortisol , 30kg over weight and fatty liver to losing 10kg in 3 months and reduction in all risk factors.

Catherine Haigh

From controlled by food, tired and feeling down, to energetic, no cravings and in control – with Linda.

Linda Miller

Watch Karen go from struggling after liposuction and a tummy tuck to losing 15kg and dropping 3 Dress Sizes.

Karen Sherry

From adrenal fatigue, diet pills and unstable weight to happy, healthy and no cellulite – with Kaz

Kaz Findlay

From focusing on diet and exercise to light bulb moments and confidence again – with Helen Adams

Helen Adams


Grain Free Seed Loaf

The Search for Bread My search for bread has been been dancing a fine balance between eggness, grainy feel, heaviness, taste and texture as well of course being gluten, grain, yeast, sugar free, low carb, keto, easy and all the rest right?! Well it seems I have found...

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Choc Chip Cookies

My Addiction Years ago Coles opened up next to our house and they had their big opening day. My big mistake. Why I though it would be fun as a family to go to the Coles opening day, I have no idea. A small amount of kids entertainment was well and truly outweighed by...

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Energise Your Cells, Your Body, Your Life

I am feeling lighter, more free and energised this past week after shifting some dense energy. I used to be limited to thinking my energy came from my food, BUT when I was eating what I thought was healthy, being a personal trainer, living what should have been an...

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4 Steps To Find Time In The Quantum

'I don't have time', to be honest this is kind of bullsh*t , and NOT in the "it's all about your priorities" kind of of way, that's kind of bullsh*t too, both have you trapped as a VICTIM, GIVING your power away to 'time', like it can dictate your life, like it has...

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4 Hormones that can go Up Over Christmas and Why

Most of us don't think too seriously about our health over the Christmas holidays, maybe a slight hint of guilt that we might put on weight, or a sideways glance to our liver when we have a few too many glasses of champagne, but in general we push these reasonably...

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The Weird Path to Freedom, Health and Happiness

Are you hiding or proudly expressing your inner weird ? You know the part of you that doesn't quite fit in, the bit that might not be socially accepted or at least judged if people were to see?The part of you that you are too scared to show the world, is actually the...

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